More notes

Fifth. I don't know how long it has been since I have required help getting out of bed but I would say easily 3-4 months. I mention this because it seems I now require assistance getting INTO bed. The last couple of nights my legs have been too heavy and have had to be lifted. On the occasions when I try to raise them myself I put too much pressure on my back, and that will do me no good at all.

Sixth. Bed wedge + satin sheets = FAIL. I kept sliding. Cotton sheets going back on the bed today.