Ran this morning. It was hot, no doubt about it. I was actually apprehensive since I'd hardly run at all this week (only Wednesday) and OF COURSE I was sure I couldn't run anymore. Admittedly I was slower--Lynne even commented on it--but that's the way it is now. Heat=slow. All that aside, I could have kept running beyond the hour and a half. I'm rather encouraged.
Don't you just LOVE this photo? Lynne got this at her farewell bash, signed by her staff and other coworkers. I love the message. Great philosophy, yes?
Hope everyone has a great super fabulous weekend and, to any of my cherished readers who are fathers, Happy Happy Happy Father's Day.
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