And so...

It's the end of the workday. The mood improved, even if the shoulder/neck and thumb did not.

Caitlin and I had a nice lunch at Bistro D'Oc and made a surprise visit to D-land. Everyone was at lunch so it was easy to see everyone at once. I'm not sure how it was received by some, but it was a short visit so not too intrusive.

I had an email from a negative energy. Rather than engage in a conversation I deleted it. Much better for my psyche.

Time for traffic.